We Want You to Rest Easy. There are many influences that can effect sleep health. Work and finances are big ones, and balancing that ...
Just like the fact that lightning can, in fact, strike the same place twice, it's a common myth that sleep apnea is a disorder that only affects men....
Snoring is not just a nuisance to your bed partner. It can leave you feeling tired, groggy and irritable throughout the day. It can also signal more ...
If you’ve been having a sneaking suspicion that you may have sleep apnea there’s a few avenues you’ve likely traveled. Whether you’ve spoken with you...
If you have been prescribed a CPAP machine, you will have been told you need to clean the water tank regularly. Not doing so can result in exposure t...
As we discussed last week, failing to properly clean your CPAP machine and CPAP equipment can lead to unwanted consequences. While it can be easy to ...