The Best & Worst Foods for Sleep Apnea [Infographic]
The start of a new year always brings a renewed focus on healthy habits. People resolve to exercise more, eat better and stress less. These healthy habits are important for
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The start of a new year always brings a renewed focus on healthy habits. People resolve to exercise more, eat better and stress less. These healthy habits are important for
If you’ve recently been diagnosed with sleep apnea and prescribed CPAP therapy (or if you suspect you have sleep apnea, but haven’t yet been tested), you probably have tons of
How To Find the Right CPAP Mask The best CPAP mask seals tightly while fitting comfortably throughout the night. The right one for you not only depends on your therapy
Both men and women suffer from sleep apnea. However, studies show that men are more likely to develop this condition than women. Sleep apnea is a serious disorder that requires
They say that “when you hear hoofbeats, think horses, not zebras.” In less flowery language: look for the obvious option before more unlikely possibilities. In general, this is a good
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